BROUGHT TO YOU BY WACONIA WOMEN IN WELLNESS
Nominate yourself OR a 'sister' for a FREE 8 week transformation (valued at OVER $2,000!) and reveal your results at Waconia's Sister Saturday Fashion Show held on Saturday, May 13!
TWO NOMINEES WILL RECEIVE THE FOLLOWING:
4 - 45 MINUTE MASSAGES
The Healing Path will provide biweekly 45 minute therapeutic massage sessions incorporating relaxation and Deep Tissue techniques that are customized to your individual wellness goals. Regular massage therapy sessions provide relief of physical aliments and mental stress.
The Healing Path's owner, Julie Stevens is passionate about providing therapeutic massage for personal injuries, stress management and overall health. Her beliefs are strongly rooted to health and the wellness of body, mind and spirit.
Located within Waconia Family Chiropractic 9384 Oak Ave, Waconia, MN 55387
8 CHIROPRACTIC ADJUSTMENTS
Dr. Emily Bottoms with Waconia Family Chiropractic will provide 2 months of weekly, personalized chiropractic treatments. Each treatment will involve a form of muscle work to loosen up any tight and sore areas, stretches and exercises you can do at home as well as a safe and gentle chiropractic adjustment. We will focus on the cause of any aches and pains you are experiencing and how to avoid or limit future flare ups.
Chiropractic care is proven to help reduce stress, improve posture, boost your immune system and reduce pain. We look forward to helping you be the best version of you!
9384 Oak Ave, Waconia, MN 55387
8 PERSONAL TRAINING SESSIONS
Megan VanEyll from Shape It Up Fitness will guide you through 8 weeks of fitness to help tone and trim your amazing body. During 8 private 30 minute training sessions you will learn the correct form and techniques to maximize your time for guaranteed results. In addition to training sessions at SIU, you will also receive a guided plan for at home with unlimited support and motivation.
141 W 1st St, Waconia, MN 55387
8 ACUPUNCTURE TREATMENTS
Stephanie Braunwarth will provide two months of weekly acupuncture at Waconia Women’s Health ( A $600 value)!
With regular acupuncture treatments, you will enjoy stress reduction, more energy and a more positive outlook. Acupuncture and Chinese medicine also focuses on treating the root cause of the sometimes life-altering symptoms that you experience, instead of masking the real issue causing them.
24 E Main St, Waconia, MN 55387
PERSONALIZED HEALTH CONSULTANT PACKAGE
With Sally Sparby of Life Support, LLC, you'll get the ultimate in personalized support to help you improve any aspect of your health. The package includes 3 individual sessions, 1 supermarket session, 1 kitchen clean-up session, personalized meal planning, and unlimited phone/email support for the duration of your program. This package is great for someone who wants to improve their health but doesn’t know where to start.
24 E Main St, Waconia, MN 55387
PERSONAL STYLIST SESSION WITH OUTFIT AND ACCESSORIES
Jill Flood at Clearwater Clothing will provide you with one new outfit, a closet clean out where you'll create new outfits with what they already have as well as tips and tricks on how to accessorize and pull a whole outfit together...all while being classically trendy!
132 South Olive, Waconia, MN 55387
CUT, COLOR AND MAKEUP
Sommer Eveslage and the team at Salon Trendé will help you be your own kind of beautiful with a haircut, color, style and makeup application.
1 W Main St, Waconia, MN 55387
4 PLANT BASED IN-HOME COOKING CLASSES
Leah Moore of Thrive will bring you in-home cooking classes centered around delicious plant based recipes. You will cook along side Leah as she shows you easy ways your family can enjoy more fruits and vegetables in your meals.
Nourishing your body with whole foods gives you more energy, joy and confidence to live your best life!
To apply/nominate yourself or a 'sister' fill out the form below or download an application and return to any of the participating businesses by Monday, February 27! Two Winners will be selected and notified March 1st.
NOTE THE FINE PRINT: The winner MUST be willing to share their story and reveal their transformation on stage at the Sister Saturday Fashion Show held on the morning of Saturday, May 13 in Waconia. They MUST also be able to adhere to the time commitment of the appointments listed above!